Friday June 21st
The Rising is a Yoga Party!
Yoga Jam + DJ HyFi + Gong + Lawn Games + Drinks
June 21 officially marks the first day of Summer - (can we get a hell yes!) and it also happens to be the International Day of Yoga (another hell yes!).
Oh wait, there's a beautifully renovated warehouse sitting empty for us to fill with people, music, and good vibes!
The solstice is the longest day of the year, so that means we've got plenty of time to pack this event full of celebration kicking off with a 90 minute yoga jam session curated by Kai and Holly, with the amazing DJ HyFi building rhythm and beat! This groovy sweat sesh will be followed by a healing sound journey incorporating symphonic gongs by the great Stephanie Starnes. Gongs you say?...um yeah - remember when you used to listen to music with your head next to speaker?..basically that, but this is actually good for you.
@ The RedFox Commons - 2034 NW 27th Ave
Doors at 5:30pm
Class begins at 6:00pm
Food, Classic Lawn Games & Drinks for After-party
Bring a yoga mat, a pillow and blanket for the sound bath
[What does a gong bath do?]
First up: gong baths and sound baths are in no way watery. ... “The sound and vibrational energy of gongs is an ancient and powerful tool used to help still the mind and allow the body to deeply relax. In this state, we can begin to process and release blocks, and come to deep physical relaxation.”